meet our all-natural hero ingredients
Passionflower
What is it?
Passionflower, also known as Passiflora incarnata, is a flowering plant native to North America. It has a long history of use in traditional medicine for its potential calming and sleep-promoting effects.
Benefits?
Anxiety relief: Passionflower has been used to help reduce anxiety and promote relaxation without causing drowsiness. Sleep aid: Passionflower may help improve sleep quality and duration, making it beneficial for individuals struggling with insomnia or sleep disturbances. Mood enhancement: Some studies suggest that passionflower may have mood-enhancing properties and may help alleviate symptoms of depression and anxiety.
How does it work?
Modulating GABA activity: Passionflower contains compounds that can increase the levels of gamma-aminobutyric acid (GABA) in the brain. GABA is an inhibitory neurotransmitter that helps regulate anxiety and promote relaxation. Promoting sleep: Passionflower has been shown to increase sleep duration and improve sleep quality by increasing GABA levels and reducing brain activity. Enhancing mood: Passionflower may have mood-enhancing effects by interacting with serotonin receptors in the brain, which are involved in regulating mood.
Valerian Root
What is it?
Valerian root, scientifically known as Valeriana officinalis, is a herbal supplement derived from the roots of the valerian plant. It has a long history of use as a natural remedy for sleep disorders, anxiety, and stress.
Benefits?
Sleep aid: Valerian root is commonly used to promote relaxation and improve sleep quality, making it beneficial for individuals with insomnia or sleep disturbances. Anxiety relief: Valerian root may help reduce symptoms of anxiety and stress by promoting a sense of calmness and relaxation. Muscle relaxation: Valerian root has been reported to have muscle relaxant properties, potentially relieving muscle tension and cramps.
How does it work?
Increasing GABA activity: Valerian root contains compounds that can enhance the activity of gamma-aminobutyric acid (GABA), an inhibitory neurotransmitter that helps regulate anxiety and promote relaxation. Modulating sleep-wake cycle: Valerian root may help regulate the sleep-wake cycle by interacting with receptors involved in sleep regulation. Relaxing muscles: Valerian root has been shown to have muscle relaxant properties, potentially relieving muscle tension and promoting relaxation.
Nutritional Information
